Store

Take a Hike

2024 6 Summits Challenge

My goal is for your success in completing the 2024 Challenge! You are free to use your fitness routines if they fit the guidelines! I am providing you with resources you can use for each hike, to use alone or with other forms of fitness you enjoy. You may doubt your strength and resolve, but I know you are made for hard things! And that as you use the Train for the Trails guidelines, you will be successful to complete the 6 Summits Challenge!

$40.00 USD

Hiking for Health

You long to be more active and experience the outdoors, yet uncertainty keeps you back. This course will help prepare you physically, emotionally, and spiritually for a moderate level hike where ever you are located! You know this is for you if: -You want the confidence to be more adventurous without becoming an Olympic athlete -Your life can be hectic and you want to gain some peace -You’re ready to embrace a healthy active lifestyle

$39.00 USD

Hiking to Explore: Grieving Life's Challenges

When life knocks your legs out from under you and sends you tumbling into a giant canyon, Fresh Journey will help you regain your footing and guide you over to the other side. The Hiking to Explore Grief Workbook will guide you through using the Self Care Essentials daily to prepare for a moderate hike and provide practical tools for processing the grief and loss you have experienced.

$50.00 USD

We are building a wait list for Hiking to Explore Grief Celebration Hikes

If you have a destination you have been dreaming of hiking, or you want to bring Hiking to Explore Grief to your area, send us a message.

Get on the Wait List

Integrative Nurse Coaching

Walk and Talk

Hiking is a perfect metaphor for the journey of life. On some days, the path is clear and easy to navigate. On other days, the trail is steep, rocky, and filled with unexpected obstacles. When you find yourself on a difficult path, it can be hard to see a way forward.

$65.00 USD

Integrative Healthy Lifestyle Coaching

Mapping call- 60 min Exploration and planning call- 30 min Wellness journey check in call- 15 min