Imagine that post you are going to make: hiking to a waterfall, through the wildflowers, or from the top of that peak!

You don't have to be an elite athlete to go on amazing adventures.  I've been training and leading groups of beginners to train for moderate level trails over the past 4 years.  I am a holistic health nurse and my goal is your success; live an abundant, well, and sustainable life! 

What you'll get:

• Each week you will get an encouraging video with an invitation to participate in practicing self care integration
• An experienced guide to help you take a hike, in your area, with all the necessary gear and knowledge
• Your own Train for the Trails plan to get ready for your hiking adventure
• Your own Fresh Journey Summit Flag (just like the image at the top of this page)

* Actual results may vary. Fresh Journey does not dispense medical advice or prescribe the use of any technique as a replacement form of treatment for physical, mental or medical problems by your doctor either directly or indirectly. Fresh Journey’s intention is to offer a variety of information and tools to help the reader in their quest for spiritual growth, emotional and physical well-being.

**Our products and services aim to be complementary and integrative with most medical and personal training protocols, but are not intended to diagnose, prescribe, treat, or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or if you are pregnant or breastfeeding, contact your medical provider before adding any new products or services to your daily regimen.