May 4, 2024 

8-9a: Meet at Lapham Peak Park, Light breakfast and pack lunches

9a-3p: Hiking to Explore Grief Excursion

 What you'll get:

• 6 sessions of exploring the topic of Grieving the Challenges of Life
• Training for the Trails guide to help you reach your hiking goals
• Hiking to Explore Grief workbook
• Simple and useful ways to incorporate healing and growth into your life 
• Weekly discussion zoom for building community and growth
• BONUS- 45 minutes of restorative movement session on zoom each week

*Important Notice: The Organizers, and members of Fresh Journey function to provide opportunity for movement.  Each person is responsible for his or her own medical care and safety. By participating in this, or any other event organized by this group, you are acknowledging you are aware of the risks, dangers and hazards associated with the activity and freely accept and fully assume all such risks, dangers and hazards, and further agree to release and discharge the Organizers, Members of Fresh Journey from and against any and all liability arising from your participation.